Date: 23-07-18  Time: 06:38 AM

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1
Medical Education & Research / Healthy Tips
« Last post by ayeshanoor on July 21, 2018, 01:45:16 PM »
Crossing our Legs
Do you cross your legs at your knees when sitting? Although we may believe that this is the lady-like elegant way to sit, sitting this way cuts down circulation to your legs. If you don't want varicose veins to mar the beauty of your legs and compromise your health, uncross your legs every time you realize you have one knee on top of the other. The best way to sit is to simply place both legs together on the floor, balancing your weight equally. If you feel like changing position, instead of crossing your legs, simply move both legs together to one side. As an alternative, you could also consider crossing your legs loosely at the ankles. This is a classically elegant way to sit, and is far better for your legs and your health than sitting with your legs crossed at your knees.
Not changing our Toothbrush   
How often do you change your toothbrush? Most of us wait until most of the bristles have either fallen off, or are in such bad shape that we'd be embarrassed to pull out our brush in public. However, since not many of us need to pull out our brush in public, we carry on with our frayed one until we lose it. Replace your toothbrush often. Damaged bristles can harm the enamel, and don't massage your gums well. If you find brushing your teeth a pain like I do, but know you must do it, you might as well be doing it right. Imagine going through the annoyance of brushing your teeth twice a day only to find out that you're damaging your enamel every time you clean your teeth. Also, use a brush with soft bristles unless your dentist has advised otherwise.
Skipping Breakfast   
Never, ever skip breakfast. Remember, when you wake up in the morning it's been around 10-12 hours since your last meal. Your body needs food now, more than at any other time. Eat a heavy breakfast. You will then be busy through the day, and the calories will get expended quickly. If you are trying to diet, eat a light dinner. Here are some more common health mistakes we make. Being informed and making a few changes can help make us feel a whole lot better.
http://www.forumpakistan.com.pk/common-health-mistakes-t36920.html
2
Turkey’s president Recep Tayyip Erdogan has underscored Pakistan Muslim League-Nawaz (PML-N) supremo Shehbaz Sharif’s efforts to foster ties between the two countries.
In a letter, Erdoğan addresses the former chief minister of Punjab as his ‘brother’.
“I would like to thank you for your kind letter regarding the end of your tenure as Punjab’s CM in the context of general elections to be held in Pakistan,” the letter reads.
First of all, I wish to emphasize that the admirable efforts you have made for the promotions of cooperations between Punjab Province of Pakistan and Turkey during your five years duty in office are appreciated”.
“The brotherhood and friendly ties originating from history and existing cooperation between the peoples of Pakistan and Turkey will be handed over to the next generations in a stronger fashion,”the Justice and Development Party chief adds.
http://election.result.pk/pml-n-pakistan-muslim-league-n-75/
3
Other Health Professionals / Federal Board Result 2018
« Last post by ayeshanoor on July 19, 2018, 01:44:30 PM »
The Federal Board of Intermediate & Secondary Education (FBISE) Islamabad established under FBISE ACT 1975. Islamabad board is an autonomous body of the Ministry of Professional and Technical Training. BISE Islamabad is empowered with administrative and financial authority. BISE Federal organizes, regulates, develops and controls Intermediate and Secondary Education and conduct examinations in the institutions affiliated with it. FBISE results are extremely fair and transparent. Islamabad board results are announced in March every year. Federal board results are prepared by educationists nominated by the board.
BISE Islamabad Inter Result
FBISE Matric Result
http://www.result.pk/federal-board-islamabad-result.html
4
General Health & Disease Articles / Chinese Hospital Lahore
« Last post by ayeshanoor on July 18, 2018, 01:45:25 PM »
Many females in Pakistan losses their life or sexual life comfort because of gynecological disorders. Many female in Pakistan don't know much about gynecological diseases. Because of lack of information, guidance an awareness many people fall prey to these disease and they continue their lives with these disease. In the results they become ill.
http://www.forumpakistan.com.pk/chinese-hospital-in-lahore-t133165.html
To create such awareness in people and to treat gynecological disorders ZhongBa Hospital brings here Chinese female gynecologist in Lahore. She has more than 30 years of experience in treating gynecological disorders. She treats various gynecological disease like, cervical erosion, vaginitis, irregular menstruation, miscarriage, vaginal infections, vaginal tightening, etc.
She treats with the help of Chinese herbal medicines and latest ISO certified technologies.
5
Advertise / Huawei special discount on mate 10 and mate 10 pro
« Last post by ayeshanoor on July 17, 2018, 01:10:37 PM »
The Huawei shopper business bunch propelled another refresh for the Huawei mate 10 arrangement clients for the change of the client encounter. The new refresh incorporates confront open on the Huawei mate 10 and professional while likewise upgraded the camera to give control pressed low light pictures. The organization has additionally reported the new costs 59999 for Huawei mate 10 and 74999 for the Huawei mate 10 professional.
Huawei alongside the 12mp+20mp Leica double camera and computerized reasoning abilities got a decent gathering in the market.
The main AI processor is been fitted in these cell phones, Kirin 970 and alongside the new refresh, now catches the fresh, profoundly nitty gritty handheld near shots
Long presentation time is being engaged with night shots, which makes the camera more vulnerable to vibrations. The mode on Huawei mate 10 arrangement embrace AIIS (all picture adjustment) innovation to advance and keep the photographs from getting hazy, and enables the clients to take great pictures in low light too without utilizing a tripod.The new refresh will dispatch today and the clients can get it by getting to the framework refresh in the settings.
Huawei will likewise dispatch a refresh to enhance the GPU execution of Huawei mate 10 arrangement making the gameplay quicker and productive.
http://news.mobile-phone.pk/huawei-offers-major-discount-for-mate-10-and-mate-10-pro/
6
General Health & Disease Articles / List of Hospitals
« Last post by ayeshanoor on July 16, 2018, 01:17:32 PM »
List of hospitals in Pakistan   
Here is the list of Pakistani Hospitals. Which is the best hospital in your opinion. Are these doing their work well?

Islamabad Capital Territory Public institutions
------------------------------------------------------------
Dar-ul-Shifa Hospital, Islamabad
Federal Government Services Hospital, Islamabad
Glora Welfare Hospital (Ghosia-Mahria Trust), Islamabad
Pakistan Institute of Medical Sciences (PIMS), Islamabad
PAEC Hospital, Islamabad
Nescom Hospital, Islamabad
KRL Hospital, Islamabad
{Aslam Memorial Medicare Hospital (ISLAMABAD)
National Institute of Health, Islamabad


Islamabad Capital TerritoryPrivate institutions
-------------------------------------------------------------
Islamic International Medical Complex, Islamabad
Shifa International Hospital, Islamabad
Ali Hospital F-8, Islamabad



Azad Kashmir
------------------------
Riaz Hospital, Mirpur
Jinnah Hospital, Mirpur

Balochistan Public institutions
-----------------------------------------
Akram Hospital, Quetta
Children Hospital Quetta, Quetta
Sardar Bahadur Khan TB Sanatorium, Quetta


FATA
---------------
DHQ Hospital - FATA




NWFP Public institutions
----------------------------------
Lady Reading Hospital
Khyber Teaching Hospital
Hayatabad Medical Complex
Ayub Medical Complex
Mardan Medical Complex
Saidu Group Hospitals, Swat
Tank Christian Hospital, Tank, Dera Ismail Khan


NWFP Private institutions
------------------------------------
Al-Khidmat Hospital, Peshawar
Naseer Teaching Hospital, Peshawar. Gandhara University
Al Ishaq Hospital, Abbottabad
Gulshanara Maternity Clinic, Kohat
Health Care Centre, Peshawar
Captain Ali Children Hospital, Saidu Sharif, Swat
Hira General Hospital, Abbottabad
Khattak Medical Centre And Hospital, Peshawar
Mardan Surgical Hospital, Mardan
Medicare Hospital And Maternity Home, Kohat
Orthopedics & Surgical Hosp, Peshawar
Rehman Medical Institute, Peshawar[2]
Rang Mahal Welfare Hospital & Education Center, Swat
salim Medical centre Dherai swat


Northern Areas
--------------------------
Dherai Welfare centre


Punjab Public institutions(government owned and operated)
-----------------------------------------------------------------------------
The Children's Hospital, Lahore
Data Darbar Hospital, Lahore
District Headquarters Hospital, Rawalpindi
Lahore General Hospital, Lahore
Gulaab Devi Hospital, Lahore
Holy Family Hospital, Rawalpindi
HOPE Rehabilitation Center for disabled, Lahore
Jinnah Hospital, Lahore
Lady Aitchison Hospital, Lahore
Lady Willingdon Hospital, Lahore
Mayo Hospital, Lahore
Nisthar Hospital, Multan
Punjab Institute of Cardiology(PICS), Lahore
Psychiatric hospital, Lahore
Railway Cairns Hospital, Lahore
Rawalpindi General Hospital, Rawalpindi
Services Hospital, Lahore
Sheikh Zayed Hospital, Lahore
Sir Ganga Ram Hospital, Lahore
D.H.Q HOSPITAL, MUZAFFAR GARH


Punjab Private institutions(privately owned and operated)
--------------------------------------------------------------------------
Nanotech Neurology Center, 56-e WAPDA TOWN Lahore
Malik Surgical Hospital & Shazia Maternity Home, Lahore
Bakhtawar Amin Memorial Trust Hospital, Multan
Muazzam Shaheed Welfare Hospital, Jhelum
Mumtaz Bakhtawar Memorial Trust Hospital,Wahdat road, Lahore
National Hospital, Lahore
Ihsan Mumtaz Hospital,Shaukat Ali Road, Jahor Town Lahore
Iqraa Medical Complex, Lahore
Ittefaq Hospital (Trust), Lahore
Jaanki Devi Hospital, Lahore
Shalimar Hospital, Lahore
Shaukat Khanum Memorial Cancer Hospital & Research Centre, Lahore
Margalla Welfare Hospital, Rawalpindi
Hearts International Hospital, Rawalpindi
Masood Hospital,Gardentown, Lahore
Memorial Christian Hospital, Paris Road, Sialkot
[[{Heart and city ScanHospital]] Thokkar Niaz Baig Road
Surgimed Hospital, Zafar Ali Road, Lahore
United Christian Hospital, Lahore
Umer Hospital, Wah
Gulberg Hospital, Lahore
Doctor's Hospital, Lahore
Family Hospital, Lahore
Fatima Memorial, Lahore
Aadil Hospital, Lahore
Ali Hospital, Lahore
Ammar Medical Complex, Lahore
Cardex Clinic Jail Road, Lahore
Masood Children's Clinic, Lahore
Al-Shifa Trust Eye Hospital, Rawalpindi
Aziz Bhatti Hospital, Gujrat
Bahawal Victoria Hospital, Bahawalpur
Fatima Medical Centre, Multan
Fazal Hospital, Jhelum
Fauji Foundation Hospital, Rawalpindi
Fauji Foundation Hospital, Lahore
Hameed Latif Hospital, Lahore
Healers Centre (Pvt.) Ltd., Rawalpindi
Maryam Memorial Hospital, Rawalpindi
Medicare Hospital , Multan
Mian Muhammad Trust Hospital, Faisalabad
National Hospital, Faisalabad
Rasheed Hospital , Lahore
Razzaq Hospital, Lahore
Saahil Hospital, Faisalabad
Sadiq Hospital, Sargodha
Salamat Hospital, Gujranwala
Sharif Meidcal City Hospital, Lahore
Valley Clinic (Pvt) Limited, Rawalpindi
WAPDA hosital, Lahore
Mubarik Nursing Home,Rawalpindi
Mekki Hospital,Faisalabad
Bait-ul-Shifa Trust, Township, Lahore
faisal hospital,khanewal road, multan
ali general hospital,khanewal road, multan
khan surgecal center,ali pur road, MUZAFFAR GARH


Sindh Public institutions
-----------------------------------
Abbasi Shaheed Hospital, Karachi
Civil Hospital, Karachi
Civil Hospital, Sukkur
Civil Hospital - Burns Centre, Karachi
Jinnah Postgraduate Medical Centre Karachi
Karachi Institute of Heart Diseases, Karachi
Kunri Christian Hospital, Umarkot
Lady Dufferin Hospital, Karachi
Leprosy Hospital, Karachi
Liaqat University of Health Sciences, Hyderabad
Lyari General Hospital, Karachi
National Institute of Cardiovascular Diseases, Karachi
National Institute of Child Health, Karachi
PNS Shifa, Karachi
Police Hospital, Karachi
Sindh Government Qatar Hospital, Karachi
Sindh Government Hospital New Karachi, Karachi
Sindh Institute of Skin Diseases, Karachi
Sindh Institute of Urology and Transplantation (SIUT), Karachi
Sindh Institute of Skin Diseases, Karachi
Sir Cowasjee Jehangir Institute of Psychiatry, Hyderabad
Sobhraj Maternity Home, Karachi
Spencer Eye Hospital, Karachi


Sindh Private institutions
-------------------------------------
ABM Hospital, Hyderabad
Aga Khan Hospital, Hyderabad
Aga Khan University Hospital, Karachi
Bismillah Taqee Institute of Health Sciences & Blood Diseases Centre, Karachi
Bantwa Memon Hospital, Karachi
Burhani Hospital, Karachi
Children Cancer Hospital, Karachi
CityCare Hospital, Hyderabad
Dar-ul-Sehat Hospital, (Liaquat Medical & Dental College) Karachi
Hamdard University Hospital, Karachi
Health Care Hospital, Karachi
Hilal-e-Ahmar Hospital, Hyderabad
Holy Family Hospital, Karachi
Al-Ibrahim Eye Hospital, Karachi
Ibne-Sina (Avicenna) Hospital, Karachi
Imam Clinic and General Hospital, Karachi
Isra University Hospital, Hyderabad
Jinnah Medical College Hospital, Karachi
Karachi Adventist Hospital, Karachi
Kharadar General Hospital, Karachi
Kidney Centre Post Graduate Training Institute, Karachi
Kiran Hospital for Nuclear Medicine, Karachi
Kutiana Memon Hospital, Karachi
Layton Rahmatulla Benevolent Trust Eye Hospital, (LRBT) Karachi
Liaquat National Hospital, Karachi
Majee Hospital, Hyderabad
Marie Adelaide Leprosy Centre (MALC), Karachi
Al-Mehrab Tibbi Imdad, Karachi
Masoomeen Hospital, Karachi
MidEast Hospital, Karachi
Murshid Hospital and Health Care Center, Karachi
OMI Hospital, Karachi
Patel Hospital, Karachi
PIMS Hospital, Rawalpindi
Safee Hospital, Karachi
Shilokh Mission Hospital, Jalapur Jattan, Gujrat
South City Hospital, Karachi
Tabba Heart Institute, Karachi
Usman Memorial Hospital, Karachi
Wapda Hospital, Hyderabad
Zainab Punjwani Memorial Hospital, Karachi
Dr Ziauddin Hospital, Karachi
http://election.result.pk/
7
Advertise / Attock PP-1
« Last post by ayeshanoor on July 14, 2018, 01:52:21 PM »
Complete Election 2018 Results will be available here for PP 1 Attock I after Polling on 25th July 2018.
TRO: Mr. Shafqat Shahbaz Raja, Senior Civil Judge Class-I(Admn), Attock
TARO1: Assistant Commissioner, Attock.
TARO2: Assistant Education Officer Bolianwal, District Attock.
PP 1 Attock I Election Result 2018 – There are 8 candidates participating in general election 2018 from PP 1 Attock I, city of Attock constituency of . Political parties contesting from PP 1 Attock I includes , , PTI, PPPP, TLP, MMA, PML N, , Independent . List of candidates participating from PP 1 Attock I includes HAMEED AKBARSARDAR ASIM NAWAZ KHANSYED YAWER ABBAS BUKHARI, IRFAN JAFFAR, UMAR ARSHAD, MUHAMAMD IQBAL, MUHAMMAD SALMAN SARWAR, NOMAN KHAN
You can see here complete election result of PP 1 Attock I with total votes casted in election 2018, users votes casted online, election candidate's position with party name, constituency detail report and previous results of 2008, 2002, 2013 of PP 1 Attock I.
Also find the detail overview & prediction of top political parties in election 2018 including Pakistan Tehreek-e-Insaf (PTI), Pakistan Muslim League-Nawaz (PML N), Muttahida Majlis-e-Amal (MMA), Pakistan Peoples Party Parliamentarians (PPPP), Awami National Party (ANP), PSP, MQM Pakistan and other popular political parties, participating in elections 2018 on 25th July.
http://election.result.pk/pp-1-election-candidate-result-2018-pakistan/
8
General Health & Disease Articles / Arabic Translation Services
« Last post by ayeshanoor on July 03, 2018, 02:21:24 PM »
After the languages of English and French the most known language is Arabic. Actually the Arabic is one of the oldest languages in the world and is mostly spoken in all the Islamic countries. The Arabic language was actually originated in the 1st century BC. More than million peoples speak this language as primary language and are also a secondary language of more than 250 million peoples in all over the world.
TranslationServicesWorld.com is specialist in providing trustworthy professional arabic translation services in all over the world. We have arabic language translation clients from all over the world including USA, Canada, UK, Ireland, France, Spain, Italy, Sweden, Belgium, Denmark, Switzerland, Poland, Australia, China, India, Pakistan, Russia, Gulf, Saudi Arabia, Kuwait, Indonesia, Malaysia, Austria and many more countries.
We do provide arabic translation of all kind of documents including legal documents, medical documents, letters in almost all languages. Our expert arabic translators by expert arabic interpreters from all languages including Spanish, Italian, Arabic, English, French, Dutch, German, Czech Republic, Chinese, Greek, Hindi, Polish, Japanese, Korean, Latin, Pashto, Portuguese, Punjabi, Russian etc.
TranslationServicesWorld.com document translation services are very reliable. Clients data is always confidential for us. Our arabic translators are expert and qualified in their field.
Our translation rates are very cheap as compare to other translation agencies, without compromising quality of translation. Infact you will find our translation more accurate, highly reliable, trustworthy and best arabic translation.
http://www.translationservicesworld.com/arabic_translation/
9
Advertise / Poland Translation Online
« Last post by ayeshanoor on July 02, 2018, 11:48:47 AM »
The official language of the Poland is polish and is basically a West Slavic language. After the languages of Ukrainian and Russian, this language is the 3rd most spoken language. There are many countries of the world in which these languages are spoken that are Poland, Belarus, Argentina, France, Ukraine, Lithuania, Israel, Latvia, Vietnam, UK, USA, Russia, Brazil, Canada, Australia, Romania, Ireland, Czech Republic and Germany. The speakers of this language are round about 42 millions all over the world.
TranslationServicesWorld.com is specialist in providing trust worthy professional polish translation services in all over the world. We have polish language translation clients from all over the world including USA, Canada, UK, Ireland, France, Spain, Italy, Sweden, Belgium, Denmark, Switzerland, Poland, Australia, China, India, Pakistan, Russia, Gulf, Saudi Arabia, Kuwait, Indonesia, Malaysia, Austria and many more countries.
We do provide polish translation of all kind of documents including legal documents, medical documents, letters in almost all languages. Our expert polish translators by expert polish interpreters from all languages including Spanish, Italian, Arabic, English, French, Dutch, German, Czech Republic, Chinese, Greek, Hindi, Polish, Japanese, Korean, Latin, Pashto, Portuguese, Punjabi, Russian etc.
TranslationServicesWorld.com document translation services are very reliable. Clients data is always confidential for us. Our polish translators are expert and qualified in their field.
Our translation rates are very cheap as compare to other translation agencies, without compromising quality of translation. Infact you will find our translation more accurate, highly reliable, trustworthy and best polish translation.
http://www.translationservicesworld.com/polish_translation/
10
frequent urination is the first symptom
want more sugar as compared before
http://www.forumpakistan.com.pk/haspatal-f34.html
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